UNMASKING THE SILENT EPIDEMIC: VITAMIN D DEFICIENCY

Vitamin D, often called the "sunshine vitamin," plays a crucial role in maintaining physical fitness. It controls the uptake of calcium, supporting bones and teeth. However, a growing number of individuals are facing a critical deficiency in this essential nutrient. This hidden crisis can have negative effects on multiple aspects of health, affect

Calcium with Vitamin D3 are emerging as a vital part of general health habits. They provide essential nutrients needed by the body to build and boost bone health. Calcium, known for its role in bone health, is vital for maintaining the integrity and structure of the skeleton. But, the body requires an ample amount of vitamin D3 to absorb calcium e